Tuesday, July 21, 2009

bitty run

Ran just one mile this morning. I recently got the book Chi Running and wanted to try out the first exercise, which was "Posture." So, I did "Posture" for one mile today.
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1 comment:

  1. daranedmondsJuly 21, 2009 at 11:04 AM

    I saw the title and thought it meant you ran with the older ladies in the neighborhood.

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