Saturday, September 26, 2009

today and wednesday

This morning was cool and at times, lightly drizzly - perfect weather for my second 7 mile run ever! It felt good. I ran 7 miles in 1 hour 17 minutes, for an 11 minute mile.

Wednesday was a cool evening though very muggy. Yet, our 2 lap run around the pumpkin felt good.

Next Saturday is the Carrboro 10K, which will be my longest race yet.

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